Mental health first aid is a critical skill that can make a significant difference in the lives of those experiencing mental health challenges. Just as physical first aid can save…
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mental health
Mental health refers to a person’s emotional, psychological, and social well-being. It influences how we think, feel, and act, and it also affects how we handle stress, relate to others, and make choices in our lives. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
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Your mental health is just as important as your physical health. Taking proactive steps to support your mental well-being can lead to a happier and more fulfilling life. If you’re…
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Esketamine Nasal Spray: A breakthrough treatment for clinical depression
by Celiaby CeliaEsketamine has shown promising results in a major clinical trial, proving more effective than standard treatments for treatment-resistant depression. Treatment-resistant depression (TRD) is a particularly challenging form of major depressive…
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In today’s fast-paced world, the mental health of students is a growing concern. With academic pressures, social challenges, and the uncertainties of the future, schools play a vital role in…
- Healthy
How to Become a Mental Health Counselor: Education and Licensure Requirements
by Celiaby CeliaMental health counselors play a vital role in helping individuals cope with emotional and psychological challenges. To pursue a career in this field, it’s essential to understand the educational journey…
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Mental health is a critical concern that affects individuals and communities worldwide. Recognizing the significance of mental well-being, governments around the world have implemented various measures and initiatives to address…
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Mental health is a complex and delicate aspect of our overall well-being, encompassing our emotional, psychological, and social states. It can be influenced by a wide range of factors, some…
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Good mental health is a state of emotional well-being where an individual can effectively cope with the challenges of life, work productively, maintain fulfilling relationships, and contribute to their community.…
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Mental Health Awareness Month, observed in May each year, provides an opportunity to raise awareness about mental health, reduce stigma, and promote the importance of mental well-being. Whether you’re an…
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Mental health is a vital aspect of our overall well-being, and like physical health, it can fluctuate. Struggling with mental health refers to experiencing difficulties, challenges, or disruptions in one’s…
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