In the hustle and bustle of modern life, we often overlook the simplest and most natural solution for improving our mental well-being: sunlight. The connection between sunlight and mental health…
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mental health
Mental health refers to a person’s emotional, psychological, and social well-being. It influences how we think, feel, and act, and it also affects how we handle stress, relate to others, and make choices in our lives. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
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Schools play a pivotal role in the lives of students, not only academically but also in terms of their mental well-being. Recognizing the importance of mental health, schools are increasingly…
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A mental health crisis can be overwhelming and distressing, both for the individual experiencing it and their loved ones. It’s crucial to know how to respond effectively and seek help…
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Mental health is a vital aspect of overall well-being, and millions of people around the world experience various mental health challenges. Among the many mental health issues, there is one…
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The connection between physical fitness and mental well-being is profound and well-documented. Engaging in regular exercise not only enhances physical health but also plays a pivotal role in promoting mental…
- EntertainmentHealthy
Policy needs to tackle the root causes of England’s record levels of mental ill health, says report
by Celiaby CeliaMinisters must tackle poverty, poor housing and air pollution to improve England’s worsening mental health, a coalition of charities, think tanks and employee groups has told ministers. Their blueprint for…
- Healthy
What Is the Purpose of Mental Health Awareness Month: What You Need to Know
by Celiaby CeliaMental Health Awareness Month is an annual observance that holds great significance in the realm of mental well-being. In this article, we will explore the objectives and importance of this…
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Mental health is a complex and multifaceted field, often encompassing various conditions and disorders. One term that you may have come across in discussions about mental health is “borderline.” In…
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Mental health is an essential aspect of our overall well-being, and it encompasses a wide range of conditions and disorders. One often misunderstood but crucial aspect of mental health is…
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Mental health problems affect individuals worldwide, and understanding their prevalence is crucial for addressing these issues effectively. In this article, we will explore the commonality of mental health problems and…
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