mental health

The International Classification of Diseases (ICD) is a globally recognized system for diagnosing and classifying diseases and health conditions, including mental health disorders. Published by the World Health Organization (WHO),…

The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), stands as a cornerstone in the fields of psychology and psychiatry. Published by the American Psychiatric Association (APA), the…

Junk food addiction, also known as “hedonic” or “reward-based” eating, is a complex phenomenon influenced by various biological, psychological, and environmental factors. While there isn’t a single definitive answer, numerous…

Mental health stigma remains a pervasive and significant barrier that impedes individuals from seeking help, accessing support, and receiving adequate treatment for mental health conditions. Despite advancements in awareness and…

In recent years, there has been a growing recognition of the importance of mental health in overall well-being. Mental health encompasses emotional, psychological, and social well-being, and it plays a…

Every year, on October 10th, the global community observes World Mental Health Day. This significant day, established by the World Federation for Mental Health (WFMH) in 1992, serves as a…

In our fast-paced, always-connected world, the importance of mental health often takes a backseat to the demands of daily life. This oversight can lead to chronic stress, burnout, and a…

In the vast symphony of human experience, music stands out as a universal language that transcends cultural and linguistic barriers. Its ability to evoke emotions, stimulate memories, and enhance well-being…

Mental health is a multifaceted aspect of our overall well-being that encompasses our emotional, psychological, and social well-being. It affects how we think, feel, and act, influencing how we handle…

In an era where mental health is increasingly recognized as a crucial aspect of overall well-being, the role of mental health professionals has become ever more significant. From addressing individual…