Healthy

Junk food addiction, also known as “hedonic” or “reward-based” eating, is a complex phenomenon influenced …

Mental health stigma remains a pervasive and significant barrier that impedes individuals from seeking help, …

In recent years, there has been a growing recognition of the importance of mental health …

Every year, on October 10th, the global community observes World Mental Health Day. This significant …

In our fast-paced, always-connected world, the importance of mental health often takes a backseat to …

In the vast symphony of human experience, music stands out as a universal language that …

Mental health is a multifaceted aspect of our overall well-being that encompasses our emotional, psychological, …

In an era where mental health is increasingly recognized as a crucial aspect of overall …