Healthy

In the fast-paced and demanding world we live in, understanding the triggers behind a nervous …

In an age dominated by digital connectivity, social media has become an integral part of …

Bipolar disorder, often colloquially referred to as manic-depressive illness, is a mental health condition characterized …

Adolescence is a pivotal stage marked by significant physical, emotional, and social changes. While many …

Mental health disorders are intricate conditions influenced by a multitude of factors, encompassing biological, environmental, …

In recent years, there has been a growing awareness of the critical importance of mental …

Negative mental health refers to a state where an individual’s emotional, psychological, and social well-being …

Survival mode in mental health refers to a state of heightened alertness and coping mechanisms …