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Negative mental health refers to a state where an individual’s emotional, psychological, and social well-being …

Survival mode in mental health refers to a state of heightened alertness and coping mechanisms …

In today’s fast-paced and demanding world, mental health challenges have become a prevalent concern affecting …

Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of individuals worldwide. Recognizing …

In the hustle and bustle of daily life, it’s easy to overlook the importance of …

Bipolar disorder is a complex mental health condition that involves extreme mood swings, from periods …

Mental health is not merely the absence of challenges but the presence of positive well-being. …

Mental health is a delicate and intricate aspect of our well-being, influenced by a myriad …

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